Health and
Education



 Tai Chi with Altari
Wednesday: 9 - 10 a.m. / $6 members/$7 non-members (note price change)
An ancient style of exercise well-known to help arthritis, balance and relaxation. Altari has 30 years teaching Asian Healing arts.
 

Foot Care Clinic Update
It is with great sadness we report the passing of Rose Bering. Until we can find someone to replace her, please contact please contact Kim West, RN for foot care needs at 509-464-9727 or kimthenurse_7@yahoo.com. Kim is a certified podiatry foot care specialist. She specializes in long, thick toenails and callus trimming on adults, seniors and diabetic feet.

Karate Classes for Adults and Youth
 
Monday, Wednesday and Thursdays. $70 for 6-week session.
Youth classes meet from 4:30 to 5:30 p.m., Monday and Wednesday;
adult classes meet from 5:45 to 6:45 p.m., Monday and Thursday.
Class is suitable for beginners. Call instructor, Mary Roe at 480-338-9131 for information.
 

 
Chair and Foot Massage with Altari
 
 Every Wednesday from 10:45 a.m. to 1 p.m. $15 for 15 minutes- $25 for 30 minutes.


AARP Smart Driver Classes
Feb. 28 from 8:30 a.m. to 4:30 p.m.
Last Tuesday of every month. One-day, 8-hour class 8:30 a.m. – 4:30 pm
The cost is $15 for AARP members and $20 for non-members. Some insurance companies offer a discount for completion of this class. Sign up at the front desk.


Ballroom Dance Classes
with Melissa Finke
Tuesdays / 6 pm: Ballroom ~ 7 p.m.: Adv. Ballroom
Cost: $35 single; $65 couple; for 4-week classes.
For information, call Melissa at 509-993-1204 or go to www.DanceClassSpokane.com.