Classes
Fun and Games For All
BINGO / Sunday 1 -3 pm (vaccinations required) Bridge Welcome Bridge - Mon & Wed /1-3:30 pm Party Bridge - Thursday / 12:15-4 pm Canasta - Tuesday / 10 am-12 pm Teal Ladies - First Thurs 10 am-noon / Resume in Sept. Pinochle - Friday / 1-3 pm Knifty Knitters - Tuesday / 1-3 pm Quilters - 2nd & 4th Wed / 1-3 pm Tai Chi with Altari - Wed / 10-11:30 am Chair Yoga with Altari - Thurs / 2:30-3:30 pm Qigong - Dr. Brian Flake - Mon / 2:30-3:30 pm Mexican Train - Wed / 11 am-1 pm Texas Hold’em Poker - Mon & Fri / 1-4 pm Wii Bowling - Mon & Wed / 1-3 pm Red Hat Ladies - 3rd Monday / 1-3 pm
Questions about times, costs, etc.? Call Lori 535-0803
Check your email for updates or call.
Previous schedule--not currently in effectTai Chi Classes by Altari Wednesdays 10 a.m.—noon Cost: Members: $6 a class. Non-members:$7 Contact Altari at altarisunra@gmail.com to see if space is available.
Chair Yoga Class with Altai Thursdays 2:30—3:30 p.m Cost is $7per student per class. Class will be ongoing. Altari was the first Senior Yoga teacher in Spokane when certified in 1995. Contact Altari at altarisunra@gmail.com for more info.
Good News! ACT2 Classes Now Online ACT2
face-to-face classes were cancelled in the spring due to the pandemic
and its restrictions. Now classes for winter quarter are offered online!
Registration is now underway. A printed brochure is not available, but
information and registration can be found at scc.spokane.edu/ACT2. Or
call 509-279-6030 and choose option 1 to connect to an agent. Class
categories include: Take Care of Business, Get Fit, Find Your Inner
Artist, Learn a Language, Enhance Your Wellbeing, Master Your
Technology, Express Yourself, and Study History and Culture.
Participants need an email address, access to WiFi and a computer or
iPad. After registering, they receive an email from their instructor.
When it’s class time, they “click” on the email which sends them to
class. Their instructor opens the class and after a few more clicks
they’re in — staying active (physically and/or mentally)!
ALL REGULAR GAMES, ACTIVITIES ARE ON HOLD.We’ll let you know when regular activities resume.
Karate Classes for Adults and Youth $70 for 6-week sessionYouth classes from 4:30 to 5:30 p.m., Mon. and Wed.; adult classes from 5:45 to 6:45 p.m., Mon. and Thurs. Class is suitable for beginners. Call instructor, Mary Roe at 480-338-9131 for information. Wednesday: 9 - 10 a.m. / $6 members/ $7 non-members (note price change)
An ancient style of exercise well-known to help arthritis, balance and relaxation. Altari has 30 years teaching Asian Healing arts.
Beginning Orchestral Strings Classes Learn to play a stringed instrument on Wednesday. A six-week session is $20 for members, $30 for nonmembers or $6 per lesson. No instrument? Instructor Susan Roberts may be able to find one for you or lend you one. Call 805-990-0999.
Ballroom Dance Classes with Melissa Finke
Tuesdays / 6 p.m. for Ballroom ~ 7 p.m. for Advanced Ballroom Cost: $35 single; $65 couple; for 4-week classes. For information, call Melissa at 509-993-1204 or go to www.DanceClassSpokane.com.
Weekly Classes at Southside We offer ACT 2 classes through Spokane Community College, Spokane Parks and Recreation classes and our own classes. For more information or to register for Southside classes, call (509) 535-0803. For more information or to register for ACT 2 classes, call (509) 279-6025.
© 2016, Deke Cloyd / On the edge Images Fall Schedule MONDAY
Morning 8:30 & 9:40 Aerobic Exercise & Strength Training with Toni (ACT2) Afternoon 1:00 Aerobic Exercise & Strength Training with Toni (ACT2) 3:15 Qigong with Brian 3:15 Yoga for Scoliosis with Elene (ACT2) TUESDAY Morning
8:30 & 9:40 Aerobic Exercise & Strength Training with Toni (ACT2) Afternoon 2:10 Yoga: Chair with Leslie (ACT2) 3:10 Gentle Exercise with Phyllis (ACT2) 4:00 Therapeutic Cooking (Parks & Rec.) 4:15 Zumba with Jonna (ACT2) 4:30 Pilates with Phyllis (ACT2) 6:00 Ballroom Dance Lessons with Melissa 7:00 Advance Ballroom Dance Lessons with Melissa WEDNESDAY
Morning 9:00 Tai Chi ( all levels) with Altari 9:30 Travel Back to 1917 Spokane with Richard (ACT2) 11:00 Aerobic Exercise & Strength Training with Toni (ACT2) Afternoon 4:30 Youth Karate with Mary 5:45 Adult Karate with Mary 6:30 Table Tennis THURSDAY
Morning 8:30 & 9:40 Aerobic Exercise & Strength Training with Toni (ACT2) Afternoon 2:10 Yoga: Chair with Leslie (ACT2) 3:10 Gentle Exercise with Phyllis (ACT2) 4:15 Zumba with Jonna (ACT2) 4:30 Pilates with Phyllis (ACT2) FRIDAY Morning 8:30 Perspective Painting with Sue (ACT2) 9:00 Aerobic Exercise & Strength Training with Toni (ACT2) 10:00 Balance - Feldenkrais with Nora (ACT2) 11:15 Feldenkrais on the Floor with Nora (ACT2) Afternoon 12:30 Open Art Multimedia with Sue (ACT 2) 1:00 Beginning Brazilian Embroidery with Deb 4:30 Youth Karate with Mary 5:45 Adult Karate with Mary Please call (509) 535-0803 with any questions and suggestions. |