Classes
Popular Fabric Card Classes through December Create Handmade Cards for Any Occasion Cost Per Class: $15 members; $18 non-members (Pay instructor at class)
Join the fun. You will only be limited by your imagination to create hand made cards for birthdays, thank you, get well, Christmas — you name it. Cost includes instruction, card stock, material, glue, fabric, interfacing, etc. For information, contact Judy at 206-713-8531. Each class limited to 10, so call 535-0803 ASAP to reserve.
DECEMBER
Tuesday, December 3, 9–11a.m. Thursday, December 5, 5-7 p.m. Tuesday, December 10, 9–11a.m. Thursday, December 12, 5– 7 p.m.
Free Medicare Information Seminars
During the Medicare Annual Enrollment Period through December 7, you can change to a different type of Medicare plan, switch Medicare Advantage plans, or change prescription drug coverage.
Dec. 4. Blue Cross Medicare, 9 a.m.-noon
Dec. 6. Providence, 9 a.m.-noon
Hooper Bears A Project to Turn Hoop Fest T-Shirts into Teddy Bear December 4 and 18 12:30 – 3 p.m.
Hoopfest T-shirts are worn by the thousands of basketball players who descend on the streets of Spokane every year. Players and champions love their shirts, but some are leftover!
Hoopfest has donated those leftover shirts (that would otherwise just sit in a warehouse) for us to turn into Hooper Bears. We take the T-shirts, cut them into a bear shape, sew together and stuff to create Hooper Bear teddy bears. Then we take them to agencies and families to share with children who may need a little buddy to help them through a tough time. Everyone is invited to come to the Center and help us make the bears to give back to the community.
Beginning Orchestral Strings Classes Learn to play a stringed instrument. A six-week session is $20 for members, $30 for non-members or $6 per lesson. No instrument? Instructor Susan Roberts may be able to find one for you or lend you one. Classes are on Wednesday. Call Susan 805-990-0999.
Ballroom Dance Classes with Melissa Finke
Tuesdays / 6 p.m. for Ballroom ~ 7 p.m. for Advanced Ballroom Cost: $35 single; $65 couple; for 4-week classes. For information, call Melissa at 509-993-1204 or go to www.DanceClassSpokane.com. Thursday, 5:45–6:45 p.m. Cost: $5 per person/ages 13 +
This class, open to all skill levels, offers a total body workout and lots of fun. Inspired by Latin dance, it offers low- and high-intensity movements for calorie burning fitness.
Weekly Classes at Southside We offer ACT 2 classes through Spokane Community College, Spokane Parks and Recreation classes and our own classes. For more information or to register for Southside classes, call (509) 535-0803. For more information or to register for ACT 2 classes, call (509) 279-6025.
© 2016, Deke Cloyd / On the edge Images Fall Schedule MONDAY
Morning 8:30 & 9:40 Aerobic Exercise & Strength Training with Toni (ACT2) Afternoon 1:00 Aerobic Exercise & Strength Training with Toni (ACT2) 3:15 Qigong with Brian 3:15 Yoga for Scoliosis with Elene (ACT2) TUESDAY Morning
8:30 & 9:40 Aerobic Exercise & Strength Training with Toni (ACT2) Afternoon 2:10 Yoga: Chair with Leslie (ACT2) 3:10 Gentle Exercise with Phyllis (ACT2) 4:00 Therapeutic Cooking (Parks & Rec.) 4:15 Zumba with Jonna (ACT2) 4:30 Pilates with Phyllis (ACT2) 6:00 Ballroom Dance Lessons with Melissa 7:00 Advance Ballroom Dance Lessons with Melissa WEDNESDAY
Morning 9:00 Tai Chi ( all levels) with Altari 9:30 Travel Back to 1917 Spokane with Richard (ACT2) 11:00 Aerobic Exercise & Strength Training with Toni (ACT2) Afternoon 4:30 Youth Karate with Mary 5:45 Adult Karate with Mary 6:30 Table Tennis THURSDAY
Morning 8:30 & 9:40 Aerobic Exercise & Strength Training with Toni (ACT2) Afternoon 2:10 Yoga: Chair with Leslie (ACT2) 3:10 Gentle Exercise with Phyllis (ACT2) 4:15 Zumba with Jonna (ACT2) 4:30 Pilates with Phyllis (ACT2) FRIDAY Morning 8:30 Perspective Painting with Sue (ACT2) 9:00 Aerobic Exercise & Strength Training with Toni (ACT2) 10:00 Balance - Feldenkrais with Nora (ACT2) 11:15 Feldenkrais on the Floor with Nora (ACT2) Afternoon 12:30 Open Art Multimedia with Sue (ACT 2) 1:00 Beginning Brazilian Embroidery with Deb 4:30 Youth Karate with Mary 5:45 Adult Karate with Mary Please call (509) 535-0803 with any questions and suggestions. |